Free Self Help Online Reading - 10 Inspirational Quotes

Free Self Help Online Reading - 10 Inspirational Quotes

Time Management

Time Management

You Are The Time

Time is money! Now, I have personally heard this phrase many times. What about you? Have you ever noticed though that we mostly hear this phrase when we want some time off for ourselves? We mostly hear it when we decide to leave the rat race behind for a bit and do something that we actually enjoy. What does this phrase mean anyway! Does it mean that we should devote all of our available time in some consistent pursue of making money? This is definitely the most popular interpretation! However, is it the correct one?

Let us think about it for a second! Could it also mean that time is so important and valuable to us as in fact is the commodity we value the most in our lives, money? In fact, time is the most valuable commodity we shall ever have. I mean, is it possible for anything to exist, let alone money, if there is no time? The answer is no! Time is the prerequisite for everything. So, what do we do to this valuable possession we have? We spend it and waste it without a second thought.
We have been taught since early childhood that we should be careful with money, that we should spend it wisely and that we should save for the rainy day. We were never taught, however, how to budget our time. At the end of the day, if we do not have enough money, then we can do something about it. We can find ways to earn some more, or we can find ways to budget the existing money we have available in a better and more efficient way. What can we do when we do not have enough time though? We can do absolutely nothing! We cannot earn more time. Twenty-four hours a day is all the time we shall ever have! The only thing we can do is to budget the hours we do have wiser.

One way of doing this is by dividing our day into two smaller parts. The first part will consist of eight hours and it will represent the time we spend at work everyday. The second part will consist of the remaining sixteen hours. This part will include the time we spend commuting to and from work, the time we spend doing household chores and cooking and eating dinner, the time that we spend sleeping and the hours that we will spend in activities that we love doing and that improve and develop our body, mind and soul.

This way we will have to budget for sixteen hours instead of twenty-four. We can then subtract the seven hours of sleep that we have on average. This will leave us with nine hours. Let us then subtract two more hours that we consume on average for commuting to and from work. Finally, let us subtract few more hours for household chores, shopping, cooking and having dinner. Let us say that we have the clear expanse of three hours every day to devote to ourselves and to the activities that we love.

There are not enough you say? Well, do you have more available time now? Do not worry if you feel like three hours are not enough for you to do all the amazing and wonderful things you have dreamed about doing. This is only the beginning. Let us learn how to budget for three hours first, a task that is much simpler than trying to budget for twenty-four hours is it not? Soon enough, you will grow accustomed to budgeting your time and the three hour will become four, five, until you will be able to sufficiently manage the whole of your day.

I am not going to tell you that it is going to be an easy thing to do. Far from it! It is going to be hard and it will require a lot of effort and sacrifice. It will all be worth it in the end though when the days spent running around like headless chicken will be all forgotten. You will have to find a balance where you will be strict enough with the programme not to let anything interfere with it, but not too strict, on the other hand, so that you do not feel like a slave to the programme. Once you put aside the three hours a day for yourself, then you have to decide how you can use those hours in the most effective way. Make a list of all the things that you would like to do and to achieve for yourself. Then prioritise the items on your list and start devoting the three hours a day to the item/s that have the highest priority for you.

It sounds natural when we hear someone say that by spending 10 minutes a day training our body, we will very soon see results in our health and appearance. Yet we question when we hear someone say that by spending an hour every day to a form of mental activity, we will soon see results in the power of our mind. Why is that?

Finally, do not forget the most important point of all! The key to success is attitude. Ordinarily, when we finish work we feel exhausted and drained from the day’s work. We feel like we have no more energy left. However, do we feel the same when we have organised to do something special after work, something we love doing, like for example go to the theatre? No, we do not. We do not feel tired. Instead, we feel enthusiastic and energetic and we keep going non-stop until it is time to go to bed. This is the attitude that we should employ in every single one of our days. Remember to leave work back in the office. When you leave work, you should get excited for the next part of the day. Your part of the day!
=============================================================================== Roula Lazari is a writer, product creator and proof reader. you can download the 1st chapter of "you Are the Time" free when you go tohttp://www.azmek.co.uk the home of free self help information. Webmasters: you can reproduce this article as long as the live link and this resource box stays intact.===============================================================================

"Enlightenment" Your 7 days program to Positive thinking

"Enlightenment" Your 7 days program to Positive thinking

I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?

It's always best to set up a personal goal where you can accomplish the most in record time, maybe like mowing the lawn in an hour before the big game on TV. A correct and positive attitude in whatever you do will make things easier, and even enjoyable.

Here are some tips to make it through the week even if you're just sitting in your favorite couch. An idea takes time to form in your head and is always at work while you are busy sitting.

Having a bit of positive thinking can help you realize things that are never thought possible.

1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.

This is a perfect example where dreams are made of where you start by tinkering with your mind, then with your hands. And if the idea weakens, you can always go back to it later until you finish it.

2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit to creating from your heart and soul, out of love rather than fear.

3. Recognize and embrace the thought that each moment is perfect regardless of its outcome. Every time you hit on something that may appear too extreme, why not give it a shot and see if it will work. You will be surprised to see of there are other ways to get the task done in time. If you are not pleased with the outcome, decide to use that moment to learn from and make the appropriate shift.

4. Dwell completely in a place of gratitude. Learn to utilize what you have in your hands and make use of it in the most constructive way. Slipping into neediness will become less of a habit when you repeatedly shift towards gratitude, away from poverty consciousness.

5. Use a Passion Formula of Recognize/Reevaluate/Restore in place of the Shoulda/Woulda/Coulda whirlwind. The former is based in increased knowledge and abundance while the latter focuses on scarcity and lack. As you face people or tasks that may seem harder than scaling the summit of the Himalayas, allow yourself to realize that the task is just as important as giving out orders to your subordinates. You would rather be richly passionate!

6. Keep humor at the forefront of thought, laughing at and with yourself when possible. You may find yourself quite entertaining when you loosen up! I am yet to see a comedian ever go hungry even though his jokes are as 'old as great-grandma'. Life has so much to offer to allow you to mope around in self pity. Humor is very attractive, very passionate: life-giving.

7. Believe that you are the architect of your destiny. No one can take your passionate future from you except for you! Create your life authentically. As long as there's still breath in your body, there is no end to how much you can accomplish in a lifetime. The concept of thinking big is all about enjoying your work, which would lead to celebrate a discovery that is born within your hands. Watch everything flow into place with perfect, passionate precision.

It's interesting how people get wallowed up by something trivial as learning to use a computer, when nowadays that top computer companies are manufacturing software that even the kids can do it. I don't mean to be condescending, but that's the idea of not having any positive thinking in your life-you'll just end up as a dim bulb in a dark corner. So instead of subjecting yourself to what you will be doomed for, make your path by taking the first step with a positive attitude.

Why not visit my website www.azmek.co.uk, there is a lot of free information about positive attitude, how our minds work, goal realisation, speed reading, memorising techinques etc..

Aziz Meknassi

www.azmek.co.uk

Your 7 days program to Positive thinking

"Enlightenment" Your 7 days program to Positive thinking

I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?

It's always best to set up a personal goal where you can accomplish the most in record time, maybe like mowing the lawn in an hour before the big game on TV. A correct and positive attitude in whatever you do will make things easier, and even enjoyable.

Here are some tips to make it through the week even if you're just sitting in your favorite couch. An idea takes time to form in your head and is always at work while you are busy sitting.

Having a bit of positive thinking can help you realize things that are never thought possible.

1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.

This is a perfect example where dreams are made of where you start by tinkering with your mind, then with your hands. And if the idea weakens, you can always go back to it later until you finish it.

2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit to creating from your heart and soul, out of love rather than fear.

3. Recognize and embrace the thought that each moment is perfect regardless of its outcome. Every time you hit on something that may appear too extreme, why not give it a shot and see if it will work. You will be surprised to see of there are other ways to get the task done in time. If you are not pleased with the outcome, decide to use that moment to learn from and make the appropriate shift.

4. Dwell completely in a place of gratitude. Learn to utilize what you have in your hands and make use of it in the most constructive way. Slipping into neediness will become less of a habit when you repeatedly shift towards gratitude, away from poverty consciousness.

5. Use a Passion Formula of Recognize/Reevaluate/Restore in place of the Shoulda/Woulda/Coulda whirlwind. The former is based in increased knowledge and abundance while the latter focuses on scarcity and lack. As you face people or tasks that may seem harder than scaling the summit of the Himalayas, allow yourself to realize that the task is just as important as giving out orders to your subordinates. You would rather be richly passionate!

6. Keep humor at the forefront of thought, laughing at and with yourself when possible. You may find yourself quite entertaining when you loosen up! I am yet to see a comedian ever go hungry even though his jokes are as 'old as great-grandma'. Life has so much to offer to allow you to mope around in self pity. Humor is very attractive, very passionate: life-giving.

7. Believe that you are the architect of your destiny. No one can take your passionate future from you except for you! Create your life authentically. As long as there's still breath in your body, there is no end to how much you can accomplish in a lifetime. The concept of thinking big is all about enjoying your work, which would lead to celebrate a discovery that is born within your hands. Watch everything flow into place with perfect, passionate precision.

It's interesting how people get wallowed up by something trivial as learning to use a computer, when nowadays that top computer companies are manufacturing software that even the kids can do it. I don't mean to be condescending, but that's the idea of not having any positive thinking in your life-you'll just end up as a dim bulb in a dark corner. So instead of subjecting yourself to what you will be doomed for, make your path by taking the first step with a positive attitude.

Why not visit my website www.azmek.co.uk, there is a lot of free information about positive attitude, how our minds work, goal realisation, speed reading, memorising techinques etc..

Aziz Meknassi

www.azmek.co.uk

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Is the word "Impossible" shattering your dreams?

Is the word "Impossible" shattering your dreams?

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the one who hits the game-winning homer? Who hasn't dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our marriage or relationship in general?

Most of the time, we have big dreams and we have great aspirations. Unfortunately, our dreams remain just that, but do we act on our dreams and aspirations? most of the time we don't.

This is where the sad turn of events in our lives takes place. we get caught up in the tick-tock of day to day barely existing instead of experiencing exciting adventures in self actualisation.

Have we learned to aim higher, our lives could be so much better.

The word impossible is an obstacle in setting goals. how many times have we heard people say i can't do this, it's impoosible to do this, i am no good at this even if i could, no one can do this. Instead of thinking of ways of doing the things they say they can't, they do the opposite.

Thank God not everyone is thinking like that, otherwise we would still be in stone ages, there would be no inventions and no innovations.

when someone thought of bringing the world in a small box to you while you are having your dinner, everyone thought it was impossible including the scientist at the time, but yet television was invented. how about flying? how about visiting the moon? and so on.

I hear asking if that's the case why not everyone is achieving their dreams? my answer to that is 5 things:

• outrageous dreams: nothing is impossible yes, but there are limits, for example becoming a millionaire in 24 hours without laying the ground foundation to achieve this, not even buying the lottery ticket.
  
• Lack of can do attitude.
  
• No Plan:
  
• no action
  
• Not following through

Results? failure, broken heart and giving up hopes.

If we lack confidence and we limit ourselves with self-doubt, and self-limiting assumptions, how can we break past what we deem impossible.

Give this exercise a try. Take a piece of paper and separate it to 3 sections and write down some goals in your life as follow:

1. Under one header, list down things ‘you know you can do’.
   
2. Under another header, write the things ‘you might be able to do.’
   
3. And under one more, list the things that that are ‘impossible for you to do.’

Follow this process:

Now look at all the headers strive every day to accomplish the goals that are under things ‘you know you can do’. Check them when you are able to accomplish them.

As you slowly are able to check all of your goals under that heading, try accomplishing the goals under the other header-the one that reads ‘you might be able to do.’

As of the items you wrote under things I could do are accomplished, you can move the goals that are under things that are ‘impossible for you to do’ to the list of things ‘you might be able to do.’

As you iterate through this process, you will find out that the goals you thought were impossible become easier to accomplish. And the impossible begin to seem possible after all.

You see, the technique here is not to limit your imagination. It is to aim high, and start working towards that goal step by step. However, it also is unwise to set a goal that is truly unrealistic.

Those who just dream towards a goal without working hard end up disappointed and disillusioned.

On the other hand, if you told someone a hundred years ago that it was possible for man to be on the moon, they would laugh at you. If you had told them that you could send mail from here to the other side of the world in a few seconds, they would say you were out of your mind. But, through sheer desire and perseverance, these impossible dreams are now realities.

Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to accomplish his or her dreams, there has to be had work and discipline. But take note that that 1% has to be a think-big dream, and not some easily accomplished one.

Remember the saying, “No pain, no gain”? That is as true as it can be. Ask any gym goer and he or she will tell you that there can be no gains unless you are put out of your comfort zone.

As you step up the ladder of progress, you will find out that the impossible has just become a little bit more possible.

So dream on, My friend. Don’t get caught up with your perceived limitations. Think big and work hard to attain those dreams.

Aziz Meknassi

=========================================================================

Aziz Meknassi is a self improvement addict, martial arts instructor, multi-lingual and webmaster of
http://www.azmek.co.uk a free self help online reading. You have permission to use this article on
your website as long as this resource box and the content remain intact.
=========================================================================

A hilarious piece of news for today...

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It comes with everything: hundreds of $997 payment
notifications, fan letters, emails from your affiliates.

All you do is sign up and your simulated launch starts
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With a little imagination, its a lot of fun.

Plus, this site is a great example of the kind of viral
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Oh, and even though all the payments you will get in your
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build right into the system.

check it out here: http://tinyurl.com/qv5q8

It's pretty cool.

Aziz Meknassi

http://www.azmek.co.uk

4 more categories have been added

Hello again,

Thanks for visiting :)

As i said in my previous blog, i was working on

more self help categories to bring you, And i have

done it, the following categories have been added:

• Happy Marriage


• How to manage conquer depression


• Sweet sleep right now


• learn how to speed read

 

More are yet to come, keep watching

 

see you soon

aziz

Weslcome To Azmek Blog

Hello Everyone, Aziz here
J
ust to let you know that i have published half of www.azmek.co.uk and I appreciate any feedback, for those who don't know what's www.azmek.co.uk is about, here is a brief description, www.azmek.co.uk is about FREE self-help information, I have the following categories published so far:
I Can Therefore I Will
Boost Your Confidence
Sharpen Your Memory
Goal Realisation Made Easy
And I am working on on the following:
Speed Reading and how to do it
Happy Marriage
Obesity Terminator
Wealth Express
Easy dating
Martial Arts and more
I am using a script to translate the website to 5 languages so far, I will be editing it to manual translation.
I would appreciate any comments, feedback, what would you like to see there? you can either post here or go to www.azmek.co.uk/forum and start a new thread, and we let the other friends join in.
Please spread the word about www.azmek.co.uk It's valuable Free information that cost me over $1500 to set up in software, hosting etc.. Other people charge for this info up to $97 a peice but i won't charge a dime. That's what friends are for:)
I will be giving free ebooks and software every week, so please check back soon.
Until next time live your life to the max
Best regards
Aziz Meknassi